Womens Cycling > Intro > Cycling and loving it

Cycling and loving it

Welcome to the women's pages of the Bicycle Victoria website. Here you'll find practical information and inspiring examples to get you on your bike and on your way

Getting into mountain biking: a beginner's perspective

Former pro racer Jenny Macpherson was a complete novice when it came to mountain bike riding. Read about her experience taking a women's skills course in regional Victoria.

Cycling during pregnancy: the benefits and the precautions

A sensible pattern of exercise can maintain wellbeing during the pregnancy, help prepare the body for labour and assist in recovery from the birth.

Women's Spin: a personal perspective

A regular column in Ride On, Women's Spin offers an informal and personal take on bike riding by women who do a lot of it, and love it.

If the bike fits: guide to women's fit

Why do so many women find it difficult to find a bike that fits? Why does it matter? Our extensive guide explains the facts about women's fit and how to get the best size bike for you.

Talk about it: forums

Find other women to ride with, ask for advice, or simply chat at the Women's cycling forum

(Illustration: Eleanor Meecham)

Let us know

If there's a topic you'd like to read about in the women's pages, if you have a women-friendly workshop or event you'd like to publicise, or you simply wish to offer feedback about this site, we'd be glad to hear from you. Please write to us and let us know.

Our thanks and acknowledgement go to the Australian Greenhouse Office and the Department of Victorian Communities, for assisting in the launch of this website.

Sarah Ulmer women's workshop Melbourne

Register now for this free workshop with Sarah Ulmer, New Zealand Olympic Gold medallist and owner of the SUB brand of bikes and accessories for women. Sarah will be joined by sports physio Andrew Wynd to give you tips on bike fit and nutrition. And you'll receive a free SUB showbag and go into the draw for a $300 SUB voucher. Workshop 6.30pm-8.30pm on Thursday 4 December at Top Gear Cycles, Balwyn North. For more info, call Top Gear (03) 9857 4060.

SUB Women's Cycle Challenge Melbourne

Women of all ages and abilities are encouraged to ride either the 20km or 55km route along picturesque Beach Rd, with support along the way and food stalls and entertainment at the finish. Entry fee includes a free jersey for the first 1,000 entrants and a showbag for all. On Saturday 6 December.

Women's MTB skills course - Lysterfield Park

MTB Skills.com has solid experience running MTB courses tailored for women. This five-hour course on Sunday 11 January covers all levels of riding from beginners to advanced. Increase your confidence, reduce your braking, go downhill faster and get better at cornering. It's also a great opportunity to meet other women who ride.

Gear Up Girl Workshops - Sydney 2009

Each session of Gear Up Girl Workshops sold out during 2008, so get in early for 7 February 2009 at Sydney Olympic Park. These are women's-only biking workshops aimed at getting women together in a fun and relaxed environment to build confidence on two wheels. Lunch or breakfast is provided and you'll pick up a wealth of practical skills and top tips.

Riding group - Melbourne (south)

Women’s riding group, rides on Saturday mornings, starts and ends in Seaford. All women invited, particularly older women who want to build road-riding confidence. For more, contact Pamela on (mob) 0414 596 364.

MTB skills classes - NSW

Cyclinic in NSW will be running clinics to teach essential MTB skills such as riding, cornering, climbing and descending as well as sharing tips on nutrition and bike equipment. Open to men and women, these classes have a high female presence and cater to abilities ranging from beginners to advanced (split into separate groups). Contact aiden.lefmann@cannondale.com for information on dates, location and prices.

Bicycle Victoria