Gearing Up
About this page
Preparation is the key for Gearing Up for your 2008 Great Escapade journey.
Clothing, Food & Water - 2009 Great Escapade
Keep warm, eat well and stay hydrated.
Medical Support - 2009 Great Escapade
Find out what is provided and what is not provided.
Physical Preparation - 2009 Great Escapade
Training hints to get your body ready for the 2008 Great Escapade.
Share the Road
Some tips for on the road
Tips from Dr Chris
Here are some tips from our Care Team Leader
Tips from Dr Ian
What are you doing to get ready for the ride?
WARBY - We Are Right Behind You
These enthusiastic Volunteers will be on a bike with you the entire way to help you in your quest to ride the journey
WARBY Tips - How to remove & replace your pedals
WARBY Tom & Tony offer their tips for removing and replacing your pedals