Diet & nutrition online
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Choice, healthy selections from the abundant larder of Ride On magazine's Diet & nutrition column
Chocolate
Chocolate: it's no sin
Need some justification for that guilty post-ride pleasure? Toni Jordan unwraps one of your favourite treats
This atrticle first appeared in Ride On April-May 2006 issue.
Dental health
Beat the decay cycle
In dental health as in life, you are what you eat. Toni Jordan investigates the impact of cycling snacks on tooth decay
This article first appeared in Ride On October-November 2006 issue
H20 to go?
If drinking some water is good, then drinking more must be better, right? Not always, as Gavin Wright explains
Junk food
Is it all junk? By Toni Jordan
Many of us love junk food even though we know it's not good for us, but what exactly is wrong with it and are some junk foods better than others?
This article first appeared ub Ride On Febuary-March 2006 issue.
Touring food
When in Rome ... by Toni Jordan
Worried about eating well and staying hydrated when you're touring in remote areas? Why not sample some local fare?
This article first appeared in Ride On June-July 2006 issue.