Sweat Rash
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The general principle is to let the air in and keep things as dry as possible.
The general principle is to let the air in and keep things as dry as possible.
Good cycling knicks will help
Look for an artificial chamois made of Coolmax or other material which tends to draw sweat away from the body. 'Real' chamois leather, underpants or cotton shorts tend to soak up the sweat and keep it close to the body.
Clean your cycling knicks
This should be done after each ride. It will help stop bacteria from multiplying.
Creams
Creams may help but they tend to make things a bit messy and stop things drying out. Some people swear by them for preventing chafing.
Bicycle Victoria sells Assos Chamois Cream, which is applied to both the chamois and your skin. It is an all-natural product that neutralises the sweat between your legs. It also provides lubrication between body and knicks.
Phone Bicycle Victoria on (03) 8636 8888 (1800 639 634 country callers) to order a 140ml jar. $22 Members ($25 non-Members), plus $4 P&H.