Skills courses

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A selection of skills courses currently running

A selection of skills courses currently running:

Cycle Skills Training - with Steve Taylor

Specializing in all aspects of recreational and commuting cycling. Urban and mountain bike environments. All levels, all ages.
Program: Individual, Group and Corporate training provided. Tailored instruction to specific requirements.
Covering skills and techniques in safety and crash prevention, bike handling, fitness and bike set up.
Friendly, patient with a step by step approach.
Contact Steve Taylor  Email Tel 03 8774 2951

Road safety and skills training

Bikes@work promotes health in the workplace by encouraging active transport initiatives including bike riding. Learn road safety and optimum route selection, get advice on setting up a bike pool & parking at your office, and more. For details, tel 0406 765 727 or send an email.

Cycology for Women!

This course is for women interested in exploring the benefits and enjoyment of cycling.  Learn basic cycling skills and technique in a relaxed supportive enviroment.

Sessions include:

Bike set up - Basic skills - Gears - Fixing a puncture - Road Rules - Traffic Technique - Where to ride - Contacts to help you keep cycling.

Contact: Vines Road Community Centre, Hamlyn Heights, Geelong.

Ph: (03) 5277 9027

Email 

www.vinesroad.com.au

Free cycling classes for novice riders - all welcome

You will be able to dictate speed and distance. Optional stop for coffee afterwards.

8am every Sunday at the Clock Tower, Black Rock.

Details: Bayside Triathlon Club
Don 0418 599 564

Adults personalised (one to one) Learn to Ride Program

Jika Jika Community Centre has a learn to ride program specifically for adults.  Training is conducted by a qualified trainer.

The training is conducted near the centre.

The learn to ride program is 1:1 training (i.e. trainer and participant).  It is not designed for groups.  The program consists of 3 sessions and, in total, is 5 hours duration. It is conducted over 3 weeks.  Because the training is 1:1, dates and times are arranged between the trainer and participant.

It is preferred that participants own a bike, however it may be possible to loan a bike for the 3 sessions through the centre.  Participants would need to confirm this with the centre.

For More  http://www.jikajika.org.au

Ph 9482 5100

Mountain Bikes skills clinics

Based in the old timber town of Forrest in the Otway Ranges, south of Geelong, Jess and Norm Douglas run their MTB Skills clinics in various locations around Victoria, on average one per month on weekends. 

The teaching is simple; they have established 4 main elements to learning correct technique on a mountain bike and these are all linked to having an understanding to how your weight affects the handling of the bike on ANY terrain.  From there it is just practising these techniques on varied trails and obstacles.  EASY!

• Beginner clinics
• Women’s clinics
• Advanced clinics
• ½ day and Full day sessions – catering to all levels
• Skills camps
• Tours
• Coaching
• Small groups catered for upon request

Locations:
• Forrest
• Great Otway National Park
• You Yangs
• Lysterfield

• Other locations upon request

All courses and enrolment information can be accessed online via www.mtbskills.com.au

or phone Jess or Norm on 03 5236 6424.

 

 

 

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