Bike skills and training
About this page
From maintenance skills to attitude training, all the things you need to know to prepare you for your ride.
A woman's perspective on the peloton
Lycra warrior Jo Chapman gives an insight into bunch riding
Clearing out the cobwebs
Former pro racer Jenny Macpherson's love of riding was rekindled after taking a women's only MTB skills course
Learn mountain biking skills
Know before you go: check out these skills courses for beginners!
Psyching up
Having the right attitude is half the battle in getting through endurance rides
Your set-up
How to set your bike up for maximum energy efficiency and comfort
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